A journal is a book or online resource that allows one to write or draw about experiences, feelings, thoughts, ideas, and observences. Some journal can be very specific on what the writer is using the journal for. Writing a journal can be very beneficial. It helps to relieve stress by allowing one to unload private feelings and release tension. Journaling helps improve writing skills and sharpen senses like being more observant of one's surroundings. It can also give one a record of cherished memories that will one day be forgotten if not written down.


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Journal (Vintage)

Work smarter not harder 😎 

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Journal (Vintage)

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Cherry Suravilla