Peace After PCOS: My Emotions & Me (A PDF Emotional Journal for Newly Diagnosed Women with PCOS) by liszajaedigitals

Peace After PCOS: My Emotions & Me (A PDF Emotional Journal for Newly Diagnosed Women with PCOS)

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About this product

🩷 Peace After PCOS: My Emotions and Me – PDF
A printable emotional journal para sa mga bagong-diagnose na may PCOS.

Alam mo 'yung parang ang gulo ng lahat—katawan mo, feelings mo, and even your thoughts?
This journal won’t magically fix everything, but it can be your safe space. Yung pwede mong balikan kapag hindi mo na alam anong nararamdaman mo.

May 80+ guided pages siya para matulungan kang huminga muna, makinig sa sarili mo, at i-track nang dahan-dahan kung ano ba talaga ang nangyayari sa loob.

✨ What’s Inside:
🌿 Hormone Storm Log
💬 Emotional Emergency Toolkit
🧠 Symptom + Energy Tracker
🪞 Body Neutrality Reflection
📆 Monthly Wins & Self-Love Recaps

more pages na hindi nagju-judge, promise.

📝 Format: PDF
📥 Instant download after checkout

💛 You don’t need to have it all figured out.
Start mo lang. One soft page at a time.

GET YOUR COPY NOW. 🤍

Product listed by

Lisza Jae Digitals | Peace After PCOS

from Agoo, Ilocos, Philippines

Hi, I’m Lisza Jae 💻🩷 I create digital journals, planners, and gentle freebies for women who are newly diagnosed with PCOS or going through a quiet kind of healing. My products are soft spaces in digital form—made to help you pause, process, and begin again. You’ll also find emotional trackers, mental wellness tools, and Canva templates for fellow creatives. DM “SOFT” for a freebie or follow me on TikTok for more healing content. 🕊️