
Lordosis Wellness Guide: Understanding and Managing Spinal Curvature
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mueno_lelandralouiseAbout this product
Understanding Lordosis
- Symptoms, Causes, and Treatment Options
- A side-view image of a healthy spine vs. a spine with lordosis
What is Lordosis?
- Lordosis is an excessive inward curve of the lower spine, also known as swayback. It can affect posture and lead to discomfort.
Types:
- Cervical Lordosis: Affecting the neck region.
- Lumbar Lordosis: Affecting the lower back region.
- Visible curvature of the lower back
- Back pain and discomfort
- Limited movement and flexibility
- Possible nerve issues leading to tingling or numbness
Diagnosis:
- Physical Examination: Posture assessment and spinal palpation
- Imaging Tests: X-rays, MRI, or CT scans to confirm the curvature
- Additional Tests: Neurological exams if nerve involvement is suspected
Causes and Risk Factors
Causes:
- Poor Posture
- Obesity
- Osteoporosis
- Spondylolisthesis
- Muscular Imbalance or Weakness
Risk Factors:
- Sedentary Lifestyle
- High-Impact Sports
- Genetic Predisposition
- Rapid Growth in Children and Adolescents
evers and anti-inflammatory drugs
- Lifestyle Changes: Weight management and ergonomic adjustments
- Bracing: Especially for children and adolescents
Surgical Treatments:
- Indications: Severe cases not responding to non-surgical treatments
- Types of Surgery: Spinal fusion or vertebral realignment
- Recovery: Post-surgery rehabilitation and physical therapy
This brochure aims to educate individuals about lordosis, its symptoms, causes, and treatment options, while providing valuable resources and tips for prevention and management.
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from Iloilo, Western Visayas, Philippines
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