Fitness Guide for Beginners by arshelledvr

Fitness Guide for Beginners

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About this product

Your Ultimate Fitness Guide is a beginner-friendly, no-fluff roadmap to help you kickstart your health journey and build lasting habits. Whether you’re just starting out or looking to get back on track, this guide offers simple, structured workouts, practical nutrition tips, and a customizable progress tracker to keep you motivated and accountable.

Inside, you’ll find:

Clear fitness goals using the SMART method

Weekly workout plans tailored for beginners

Balanced nutrition guidance for real life

A printable progress log to monitor your gains

Motivation to stay consistent and confident

Designed to be easy to follow and empowering, this eBook is your companion toward a healthier, stronger version of you—one step, one rep, one meal at a time.

Product listed by

Archelle Ann De Vera

from Manila, Metro Manila (NCR), Philippines

Hello! My name is Archelle Ann De Vera, and I’m passionate about creating clear, engaging, and high-quality digital content. With a strong eye for detail and a deep appreciation for well-crafted design and structure, I’m eager to contribute as a Digital Product Editor. I believe you should consider hiring me because I bring not only strong editing and content management skills, but also a collaborative mindset and a commitment to meeting deadlines without sacrificing quality.