About this product

"Boundaries: When to Say Yes, How to Say No to Take Control of Your Life" by Drs. Henry Cloud and John Townsend is a guide that helps individuals establish healthy personal limits to improve relationships and overall well-being. The authors define boundaries as personal property lines that define who you are and who you are not, influencing all areas of your life—physically, mentally, emotionally, and spiritually. By understanding and implementing these boundaries, readers can take control of their lives, make informed decisions, and foster healthier interactions with others.