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Home Workout Guide: No-Equipment Bodyweight Exercises
Product by
colegadoahrAbout this product
Stay fit and active from the comfort of your home with this Home Workout Guide! Designed for all fitness levels, this editable PDF/Canva template provides a structured bodyweight workout plan—no equipment needed.
What’s Inside?
✅ Step-by-step workout routines (beginner to advanced)
✅ Full-body, upper-body, lower-body, and core exercises
✅ Easy-to-follow instructions with illustrations
✅ Workout schedule & progress tracker
✅ Motivational tips for consistency
Perfect for busy individuals, beginners, or anyone looking to stay fit without a gym! Edit and personalize it to fit your fitness goals.
🚀 Start your home fitness journey today!
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Product listed by
from Cebu City, Central Visayas, Philippines
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