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STEPHEN CURRY SHOOTING,BALL HANDLING AND SCORING MASTERCLASS
Product by
digistorephAbout this product
CLASS TRAINING PROGRAM
This workbook contains a training program that builds on the concepts Stephen teaches, divided
into 12 phases. Each phase contains a structure for daily training, building on the one before it and
increasing in difficulty and volume. We recommend you practice five days a week and get plenty of
rest. You can use your off days to recuperate and watch game film.
Each phase of training corresponds to the skills that Stephen teaches in the videos. We recommend
you spend one to three weeks on each phase before moving to the next one, so you’ll naturally
advance through the videos more quickly than you’ll advance through the training program.
Complete each phase at your own pace and rewatch the videos as needed. We’ve created a
spreadsheet for you to track your improvement over the course of your training.
When you feel like you’ve mastered the concepts in each phase of training, it’s time to move on to
the next one. Remember, it’s not about advancing quickly. It’s about taking whatever time it
requires to get your mechanics perfect.
We’ve provided individual Shot Tracker spreadsheets for each phase of training represented in
this class. These sheets are based on the sheets that Stephen uses to track his training. Track your
workouts each time you hit the court and try to improve your shooting percentage whenever you
train.
Each spreadsheet is preloaded with an instructions tab (at the bottom of the sheet) and five days of
training. To add more days, click the little arrow on the tab at the bottom of one of the sheets, and
select “Duplicate.” You can add as many sheets as you need to finish that phase of training, and can
personalize the sheets to suit your workouts
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from Mandaluyong City, Metro Manila (NCR), Philippines
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