The 1,500-calorie Diet (Meal Plan , Recipes, Nutrition facts, Tips) by flipandlearn

The 1,500-calorie Diet (Meal Plan , Recipes, Nutrition facts, Tips)

Product by

flipandlearn

About this product

This easy 1,500-calorie weight-loss meal plan is specially tailored to help you feel energized and satisfied on fewer calories and lose a healthy 1 to 2 pounds per week.
Lose weight, eat well and feel great with this easy 7-day weight loss meal plan. This simple 1,500-calorie plan is specially tailored to help you feel energized and satisfied while cutting calories so you can lose a healthy 1 to 2 pounds per week. Featuring the best foods for weight loss, the high protein, high fiber foods in this plan will help with weight loss by keeping you feeling fuller for longer.
The calorie totals are listed next to each meal so you can easily swap things in and out as you see fit. Couple this healthy meal plan with daily exercise, and you're on track to lose 1 to 2 pounds per week—the healthy way!

Product listed by

Bia Bulaong

from Manila, Metro Manila (NCR), Philippines

I'm Bia Bulaong, helping a child to discover the joy of learning through digital book. These book contain activities that enhance your child's fine motor skills, numbers and letters identification, counting, reading and language development. It is a perfect companion for kids and also for the parents at home, you can explore these busy books together or encourage your child to play independently. Enjoy a hours of fun, creativity and learning in a colorful and interactive digital book.