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Pomodoro Tracker Template for Notion Users
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helloyou.spaceId Checked
About this product
Up your Productivity Game with this Pomodoro Tracker Template.
What is Pomodoro?
The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. It's designed to enhance focus and productivity by breaking work into intervals, typically 25 minutes in length, separated by short breaks.
The technique involves these basic steps:
Set a timer for 25 minutes: This period is called a "Pomodoro." It's named after the Italian word for tomato, inspired by the tomato-shaped kitchen timer used by Cirillo during his university days. (but we'll be using "orange" for this template - it's just cuter!)
Work on a task until the timer rings: Concentrate solely on the task at hand during this focused period, aiming to avoid distractions or interruptions.
Take a short break: After each Pomodoro (25-minute session), take a short break, typically around 5 minutes(short break) or 10minutes(long break). Use this time to relax, stretch, or step away from your work.
Repeat the cycle: After completing four Pomodoros, take a longer break, usually around 15-30 minutes, to recharge before starting the next set of Pomodoros.
The Pomodoro Technique aims to improve productivity by encouraging intense focus during work intervals while providing regular, brief opportunities for rest and rejuvenation. It can help prevent burnout, enhance concentration, and promote a sense of accomplishment as tasks get completed in focused bursts.
Things to note:
- This template only works with the Notion App or the Notion Website. Any other applications will not work with this template.
- This template is optimized for desktops or laptops. While it may appear differently on smaller devices, its functionality remains unchanged.
- This is a digital download. No physical items will be sent after purchase.
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Product listed by
Hello, you.
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from Rizal, Calabarzon, Philippines
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