About this product

Discover the power of yoga from the comfort of your own space with Your At-Home Yoga Guide: 20 Essential Poses. This digital eBook is designed for beginners and home practitioners who want to build strength, improve flexibility, and cultivate inner peace.

Inside, you’ll find:
✅ 20 step-by-step yoga poses you can do anywhere
✅ Clear instructions and easy-to-follow descriptions
✅ Benefits of each pose for body and mind
✅ Practical reminders for safe, mindful practice

No studio required — all you need is a little space, your breath, and the willingness to begin. Whether you want to release stress, improve posture, or start a new healthy habit, this guide makes yoga simple and accessible.