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Workout Program | Push, Pull, Legs (PPL with exercise illustration)

Product by

linoyreddlee
About this product

Push, Pull, Legs Workout Program for Beginners & Intermediate Lifters | Digital & Printable Fitness Plan | Strength Training Split Guide

Description:
Kickstart your fitness journey or level up your current routine with our Digital & Printable Push, Pull, Legs Workout Program! Designed for beginners and intermediate lifters, this program provides a simple yet effective strength training split to help you build muscle, gain strength, and achieve your fitness goals.

Whether you're working out at home or at the gym, this customizable workout guide includes:
โœ… A complete Push, Pull, Legs workout split for balanced muscle development
โœ… Clear instructions for exercises to target your chest, back, shoulders, arms, and legs
โœ… Suitable for both gym-goers and home workouts with modifications for equipment or no equipment
โœ… Printable and digital formats, perfect for tracking progress and staying consistent

Why Choose Our Program?
๐ŸŒŸ Perfect for beginners looking to learn the basics of weightlifting
๐ŸŒŸ Ideal for intermediate lifters ready to refine their routine
๐ŸŒŸ Easy-to-follow structure to save time and eliminate guesswork
๐ŸŒŸ Boost your confidence with proven strategies for strength training

This fitness workout plan is designed to fit your schedule, whether you're looking for a 3-day, 4-day, or 5-day split. Great for those aiming to tone muscles, build strength, or start their fitness transformation!

What Youโ€™ll Receive:
๐Ÿ“„ A digital PDF file with detailed workout breakdowns
๐Ÿ“ Printable sheets for tracking your progress
๐Ÿ’ช Beginner-friendly and intermediate-friendly guides tailored to your fitness level

Take the first step to a stronger, healthier you! Perfect for anyone seeking a beginner strength training guide, weightlifting routine, or home workout plan.

๐Ÿ“ฉ Instant Download: Get your file immediately after purchase and start your fitness journey today.

Tags:
Workout Plan, Push Pull Legs Program, Beginner Fitness Plan, Intermediate Workout Routine, Digital Fitness Program, Printable Workout Guide, Weightlifting Plan, Strength Training, Home Workout Plan, Gym Routine, Fitness Planner, Muscle Building Plan, Digital Download Fitness, Exercise Guide, Fitness Transformation, Full Body Workout, 3-Day Split, 4-Day Split, Gym Printable

Note: This product is a digital download; no physical item will be shipped.

Transform your fitness goals into realityโ€”download now and start lifting smarter, not harder! ๐Ÿ‹๏ธโ€โ™‚๏ธโœจ

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Product listed by

Reddlee Linoy

from Guiguinto, Central Luzon, Philippines

Hi, Iโ€™m Lee! Iโ€™m an entrepreneur and digital product seller passionate about helping people and creating value-driven solutions. With a business-minded approach and an optimistic spirit, I strive to turn ideas into impactful results. Whether itโ€™s building businesses or supporting others on their journey, Iโ€™m all about growth, hard work, and making a positive difference. Letโ€™s create something amazing together!

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