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Workout Program | Push, Pull, Legs (PPL with exercise illustration)
Product by
linoyreddleeAbout this product
Push, Pull, Legs Workout Program for Beginners & Intermediate Lifters | Digital & Printable Fitness Plan | Strength Training Split Guide
Description:
Kickstart your fitness journey or level up your current routine with our Digital & Printable Push, Pull, Legs Workout Program! Designed for beginners and intermediate lifters, this program provides a simple yet effective strength training split to help you build muscle, gain strength, and achieve your fitness goals.
Whether you're working out at home or at the gym, this customizable workout guide includes:
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A complete Push, Pull, Legs workout split for balanced muscle development
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Clear instructions for exercises to target your chest, back, shoulders, arms, and legs
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Suitable for both gym-goers and home workouts with modifications for equipment or no equipment
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Printable and digital formats, perfect for tracking progress and staying consistent
Why Choose Our Program?
๐ Perfect for beginners looking to learn the basics of weightlifting
๐ Ideal for intermediate lifters ready to refine their routine
๐ Easy-to-follow structure to save time and eliminate guesswork
๐ Boost your confidence with proven strategies for strength training
This fitness workout plan is designed to fit your schedule, whether you're looking for a 3-day, 4-day, or 5-day split. Great for those aiming to tone muscles, build strength, or start their fitness transformation!
What Youโll Receive:
๐ A digital PDF file with detailed workout breakdowns
๐ Printable sheets for tracking your progress
๐ช Beginner-friendly and intermediate-friendly guides tailored to your fitness level
Take the first step to a stronger, healthier you! Perfect for anyone seeking a beginner strength training guide, weightlifting routine, or home workout plan.
๐ฉ Instant Download: Get your file immediately after purchase and start your fitness journey today.
Tags:
Workout Plan, Push Pull Legs Program, Beginner Fitness Plan, Intermediate Workout Routine, Digital Fitness Program, Printable Workout Guide, Weightlifting Plan, Strength Training, Home Workout Plan, Gym Routine, Fitness Planner, Muscle Building Plan, Digital Download Fitness, Exercise Guide, Fitness Transformation, Full Body Workout, 3-Day Split, 4-Day Split, Gym Printable
Note: This product is a digital download; no physical item will be shipped.
Transform your fitness goals into realityโdownload now and start lifting smarter, not harder! ๐๏ธโโ๏ธโจ
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Product listed by
from Guiguinto, Central Luzon, Philippines
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