About this product

Ikigai: The Japanese Secret to a Long and Happy Life is a best-selling book that explores the Japanese concept of "ikigai," which translates to "a reason for being." This philosophy encourages people to find their true purpose by aligning their passions, skills, values, and what the world needs. The book, written by Héctor García and Francesc Miralles, draws from the lifestyle of the long-living inhabitants of Okinawa, Japan, known for their health and happiness.

Ikigai combines elements of self-help, mindfulness, and happiness research, offering practical advice on how to live a balanced and meaningful life. It’s a guide to discovering fulfillment and longevity by embracing j