About this product

Honey has many potential health benefits, including:
Anti-inflammatory: Honey contains flavonoids and polyphenols, which can help reduce inflammation. Inflammation is a natural part of healing, but it can sometimes become chronic.
Antioxidant: Honey contains antioxidants that can help lower blood pressure and improve cholesterol.
Wound healing: Honey can help wounds heal faster.
Cough relief: Honey can help relieve coughs, especially in children. A 2020 meta-analysis found that honey can be an inexpensive alternative to antibiotics for controlling coughs.
Diabetes management: Honey can help reduce the risk of cardiovascular complications in people with type 2 diabetes.
Brain health: Honey's antioxidant and anti-inflammatory properties may help boost memory capacity, prevent neuron damage, and have anti-stress benefits.
Digestive health: Honey may help soothe digestion and relieve diarrhea.
Honey is also a natural sweetener that can be used in place of table sugar. However, honey is high in calories and sugar, so it should be consumed in moderation.
Honey is generally safe, but it's not safe for infants. Raw honey is generally safe as long as you're not allergic to bee pollen.